Comprehensive nutrition resource for Wegmans Ground Turkey Breast, 99% Lean. Learn about the number of calories and nutritional and diet information for Wegmans Ground Turkey Breast, 99% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 169 calories in 1 portion 4 oz of 93% Lean Ground Turkey 7% Fat, raw. You'd need to walk 47 minutes to burn 169 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous. You can use ground turkey for burgers, meatloaf, meatballs, tacos and almost any other recipe that usually uses ground beef. Ground turkey is high in protein and a source of essential vitamins and minerals. When you choose lean ground turkey and use it. There are 120 calories in a 4 oz serving of Shadybrook Farms 99% Fat Free Ground Turkey Breast. Get full nutrition facts for other Shadybrook Farms products and all your other favorite brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ground turkey, 93% lean, 7% fat, raw. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Personalized health review for Ground Turkey, 85% lean: 153 calories, nutrition grade B plus, problematic ingredients, and more. Learn the good & bad for 250,000 products.
Ground Turkey - 93% Lean. 4 oz contain 160 calories, 0g net carbs, 0g added sugars, and 8g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods. There are 130 calories in 1 serving 4 oz of Honeysuckle White Breast of Turkey, Extra Lean Ground, 99% Fat-Free. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jennie-O Ground Turkey - Lean 93/7. 4 oz contain 170 calories, 0g net carbs, 0g added sugars, and 8g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Shady Brook Farms Shady Brook Farms - Extra Lean Ground Breast of Turkey 99% Fat Free. Serving Size: 4 oz. 130 Cal. 0 %--Carbs. 7 %1 gFat. 93 %28 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,870 cal. 130 / 2,000 cal left. The favorite choice for the term "Ground Turkey" is 100 g poultry food products, ground turkey which has about, 237 mg potassium.Calorie and nutritional information for a variety of types and serving sizes of Ground Turkey is shown below.
The All Natural Lean Ground Turkey Roll from Jennie-O is a deliciously great alternative in place of ground beef when creating lean versions of your family's favorite recipes. Tacos, meatballs, casseroles, sloppy joes, burgers and countless other recipes! JENNIE-O® Ground Turkey has 20 grams of protein, 160 calories, is gluten free and. Including turkey in your weight loss diet in place of other foods can prove beneficial, especially if you're getting rid of a fattier meat in favor of turkey. New York-based dietitian Kara Ellis suggests that you grill a turkey burger instead of a hamburger; just be sure to purchase ground turkey that's at least 90-percent lean. Alternatively. The % Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. According to the USDA, a ground turkey patty contains 4.5 grams of saturated fat and an 80 percent lean beef patty provides close to the same amount — 5.1 grams. On the healthier side, a 93 percent lean beef patty includes 3.1 grams while fat free ground turkey provides 0.6 grams of saturated fat. Our quality 93% lean ground turkey is a great choice for families trying to eat better. It can be substituted easily for beef in your favorite meals. Spaghetti and meat sauce, meatloaf, stuffed bell peppers—ground turkey makes a healthier alternative. It contains only 8 grams of fat per serving.
While a serving of regular ground turkey contains about three grams of saturated fat, ground turkey breast contains only about half a gram per serving. Here are 11 ground turkey recipes to shake up your healthy rotation. RELATED: 6 Easy Tips for Eating Clean on a Budget. 11 Healthy Ground Turkey Recipes You’ll Crave. 1. Healthy Turkey. Enjoy all the flavor with less fat! JENNIE-O Extra Lean Ground Turkey Breast is all natural, gluten-free, minimally processed, no artificial ingredients and 99% fat free means you've got pure nutrition on your plate, grill or slow cooker.
How many calories in Cooked Ground Beef 93% Lean / 7% Fat? Get nutrition facts in common serving sizes of Cooked Ground Beef 93% Lean / 7% Fat: 100g 1 oz 1 lb. How many calories in Ground Beef 97% Lean / 3% Fat? Get nutrition facts in common serving sizes of Ground Beef 97% Lean / 3% Fat: 100g 1 oz 1 lb.
Wegmans 99/1 Ground Turkey Breast 16 oz. A unfilled rating star. A unfilled rating star. A unfilled rating star. A unfilled rating star A unfilled rating star. A filled rating star. Calories, fat, protein, and carbohydrate values for for Extra Lean Ground Beef and other related foods. Although the holidays are a prime time for turkey consumption, turkey is also a popular sandwich meat and alternative to ground beef throughout the year. The United States is the world’s largest.
There are 210 calories in 6 ounces of raw Ground Turkey. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 cubic inch of raw and 1 oz of raw.
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